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YOUR JOURNEY TO THE BEST VERSION OF YOURSELF BEGINS HERE

book your complimentary consult call below

Meet Coach Summer

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Introducing Summer, a certified nutritional advisor and personal trainer who is passionate about helping people achieve their health and fitness goals. Her mission is to empower individuals to ditch restriction, build confidence, and achieve their dream bodies with balance and ease. Summer's passion for this work stems from her own journey, she once longed for the same transformation. Through her experience, she learned exactly what it takes to achieve these goals and now dedicates herself to showing others how to do the same. With her guidance, you'll unlock your full potential, gain confidence in and out of the gym, and embrace a fulfilling, sustainable lifestyle.

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COACHING PACKAGES

Online Coaching

1:1 Coaching

1:1 coaching is for the queens who want a total lifestyle upgrade, achieving their goals whilst having balance

Face To Face PT

offering one-on-one personal training sessions for women to improve their form, build strength, and reach their fitness goals.

Once Off Services

calling all the women who are confident in what they know but want structure and a plan to follow. My once off services are an upfront payment.

Client Transformations

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Testimonials

I decided to find a coach to help me with my nutrition & fitness journey as I am someone that needed guidance to find the right path, so I can be successful! I came across Summer's page and truly resonated with her posts. She is so inspiring! Her coaching has helped me truly find myself, and help me get on the right path with looking after my mind and my body. She checks in with me, inspired me, motivates me and I would be lost without her! If you are thinking of getting a coach that will truly listen to your needs and work with you, Summer is your girl x

Kodie B

I have no words to explain the gratitude I have for everything you have done for me. You are so incredible in what you do and you are such a positive and warm light in such anxious and scary field. I was so scared to start this journey but you bring such a calming and exciting personality. 

You are always there to answer questions and to push me further. You teach me everyday about nutrition and to have realistic expectations and show me how ti have a better relationship with food and my body. 

You are just the best PT in the world and I am forever grateful for you

Sara M

I've been working with Sum for just about 5 months now and I can honestly say its been such an incredible journey so far. As someone who has always struggled with self trust and limiting beliefs, having someone in my corner day in and day out to hype me up and call me out if I need it has been so uplifting and grounding at the same time. It feels like we've barely scratched the surface and have so much deeper to go and for once that doesn't scare me cause I trust Sum and I know we've got this!

Kristie D

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